Good Food for the Soul is a blog aimed at helping people choose healthier foods while still enjoying what they are eating. It offers recipes, tips and secrets to eating tasteful foods without all the calories. Wednesday, August 17, 2011. Healthy Back to School Snacks.

Soups, Stews, and One-Pots. Biscuits, Cookies, and Other Handheld Treats. Breads, Buns, Muffins, and Scones. Jams, Chutneys, and Other Preserves. We absolutely adore hot cross buns and would happily eat them any time of year. Recently we happened upon a recipe that sports the traditional features of this revered fruity and yeasty bread, BUT also. Pasta with Pesto and Prawns.

How To Make Pozole Fried Rice? You Should Know This ASAP.

Thursday, July 15, 2010. At least that is what I am trying to do. Why does the 5 week holiday seem to very far away? We ate ,we drank,we had fun in the heat. World cup has also ended. So really,we now need to find something else to focus on to cheer us all up. Food always helps cheer one up and with this freezing cold winter we are having here in Cape town what a better way to go. Wednesday, July 7, 2010.

Food, Fun and everything else. Pumpkin fritters can be very tricky to make sometimes. They bring back very fond memories of afternoon tea on a Sunday afternoon after the compulsory nap. You see, it all depends on the pumpkin. Some are super watery and that just creates problems. Today I had the perfect piece of pumpkin and decided with the cooler weather, it was time to make some for after dinner. Fry until golden the gently flip over and cook until golden on the other side.